Alas, my 90 day goal died 2 weeks in. Oh well. Now I am back at it. Beginning again. No running this time to start. Don't want to injure myself again. And I NEED to make sure I stretch. So starting tomorrow (again) I will continue on this adventure.
1700 calories
45 minutes cardio
15 minutes of strength training/ ab ripper
4 L water and 8 hrs sleep.
Which means. I need to hit the hay so I can get up at 6 and work it!
Night all. Talk to you tomorrow.
No comments:
Post a Comment