Yikes...

I well, eating was bad. But I got a good step and some martial arts exercize. Drank 3/4. Water. So good. 

One of those days

The last little while I have just been grouchy. Anywho. today I was too. I tried everything. But it wasn't until after I sweat my brains out that my mood improved. 

I did the Tabata superset today and I was literally dripping everywhere. It was great. It made me so much happier. I realized that I need physical activity to be happy or atleast to handle stress a lot more. 

I ate horribly. And barely drank 2 L water. But one day won't break me. Tomorrow I will be back on my horse. But for tonight ... I'm done. 

Nighty night

Today was pretty good. Did over 13000 steps a workout. Ate decent. Drank my 3L water.... My grumpiness is unbearable though. I need to work on that. Aunt flow will be coming soon... So I need to be aware of that. But yea. My favourite black shorts were like 3 inches to big in the waist. 

I am so tired. I need sleep. Gnight all. 

What a great day!

So it's Sunday. And normally I put on the same skirt every week. My maternity skirt to be exact. But today I thought I would try out on of my old ones that I haven't worn since before I was pregnant with kaeden. And guess what?!?!?  It fit! Like nicely fit. Like if I were to go to a store I would buy it fit. I was so excited. 

My eating wasn't great. But I walked over 8000 steps and on a Sunday that's a big deal. I have also drank 2.25 L which is also a big deal on a Sunday. 

My shins are tired from all my exercise yesterday but they will be ok. Tomorrow I am going to take a little break and go swimming. Nothing to strenuous. The hot tub might do me good also. I need to eat some egg whites and get the carton I opened finished by Wednesday. 

All in all a great day. I have taken on a little girl, so I will have to adjust my workouts accordingly. But I just feel like nothing can stop me now. 

Here is the pic. Enjoy!!

Almost 20000 steps today.

So today was crazy. We didn't have power for almost the whole day. So instead I walked and walked. I did my arm workout this morning and then took the boys to the park while D did sprint workout #1. Then we walked around a bunch. Came home for nearly 2 hrs and off to do the second sprint of which I took part. And then at this point I was at 10000 steps. But my goal today was 15 000. So we walked to the church chili night. Got in another 8000. My legs and body is tired.  I ate ok today. 

Drank my 3 L. Overall crazy good day. And tonight while watching tv I wanted to snack on chocolate. But I didn't. So proud. 

But yes. Going to bed now. 

Later gator 

7 weeks down

Today went really well! (Until this evening and I decided chocolate would be a good idea.) 

But I can't help it. I am about to enter that time of the month. 

But. It was 10 pm. I really just wanted to crawl in bed. But I hadn't done my leg workout. So guess what I did. I got up and did it. And then I stretched. Anywho. I am proud of myself. 

Tomorrow will be busy. A sprint workout in the afternoon and then a run. Plus I need to make chili and cornbread. 

Sometimes it is hard. I will feel good. Like my body is starting to change and thin out and then I look in the mirror and I don't see it. I feel frustrated and discouraged. But somehow in all of that it just makes me want to work harder. 

So yea it's 11:05 no need to go to bed nighty night

P.s this is my kind of workout

Not bad

Well. Today was pretty ok. I didn't quite make my steps. 8466. But that's not bad. I will try to make it to 9000 before bed. So I did a workout this morning and then tonight I did about 15 minutes on the elliptical and then my arms workout. All the while moving around. 

The big thing about this is that I rely just wanted to sit on my bed. Watch tv and eat chocolate. But I didn't! Yaya! 

Anywho. That helped. I am almost done my second show and then I get to shower. 

Tomorrow is cleaning day. Yay. So I should get my steps in. I'll go for a run too and do my legs workout. Life is good! :) 

P.s I have discovered that it is way easier to maintain weight than it is to lose it. 

Oh! Progress. I had my second inner scan done on Sunday and I improved a bit! Hoorah. Here is a pic of the stats. 

So my muscle has increased by 5.4 lbs body fat has decreased by 2.7%. Water % increased by 2.3%. So yay! 

Anywho I am gonna go shower and hit the hay. 

Jdizzle