Health, happiness, weightloss

My journey to get healthier, stronger, and happier; physically, mentally, and spiritually.

Thursday, September 25, 2014

Yikes...

I well, eating was bad. But I got a good step and some martial arts exercize. Drank 3/4. Water. So good. 


Posted by Jaren Molcak at 9:40 PM
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Blog Archive

  • ▼  2014 (42)
    • ▼  September (20)
      • Yikes...
      • One of those days
      • Today was pretty good. Did over 13000 steps a work...
      • What a great day!
      • Almost 20000 steps today.
      • 7 weeks down
      • Not bad
      • 😃😃sprinting today!
      • Did it when I didn't want to
      • Points for being awesome today!
      • Finally a day before weigh in that wasn't awful!
      • Yay for a good day!
      • Carbs are my nemesis!
      • Fell off the track... A little bit
      • Sprinting
      • OK, I guess I have some work to do!
      • Motivation is coming easier now - yahoo!!
      • thank goodness for early morning walks
      • 😃 going strong
      • Great start to the week.
    • ►  August (7)
    • ►  July (1)
    • ►  June (14)
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