I didn't take any pictures or anything. But sprinting tonight rocked! We got a sitter for the kids and I just ran! I felt stronger and lighter on my feet. The warm up was the hardest part. It wasn't until the end that my shins really started to bug me. So crazy exciting!
Anywho workout tomorrow am while L is in school ! Hoping ppl show up!
Peace. ( ya sometimes I say that to pretend I am cooler than I am)
Oh yes. On my "shopping walk" I found this gem. Good motivation for when the zombie apocalypse happens so that I can get away!
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