My eating wasn't great. But I walked over 8000 steps and on a Sunday that's a big deal. I have also drank 2.25 L which is also a big deal on a Sunday.
My shins are tired from all my exercise yesterday but they will be ok. Tomorrow I am going to take a little break and go swimming. Nothing to strenuous. The hot tub might do me good also. I need to eat some egg whites and get the carton I opened finished by Wednesday.
All in all a great day. I have taken on a little girl, so I will have to adjust my workouts accordingly. But I just feel like nothing can stop me now.
Here is the pic. Enjoy!!

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