Day 10

Today was awesome. I'll post the details about it tomorrow. It's late. 

Ok. So it's now tomorrow. And I just have to say that yesterday was fan- freakin awesome. And now that it's the day after. Yikes. My body is all like "let me just die!"

So it started out with an awesome breakfast. I watched some friends kids yesterday so I got some vigorous activity chasing them around the indoor playground. 

Lunch was a tuna and cucumber sandwich. Sooo good. Mmmm.... Probly eat the left overs of that today for lunch. 

Then I did the ab ripper ( man I really don't like 15-30 minutes of my life when I'm doing that). 

In the afternoon I did a sprint workout with D and R. It's basically you sprint hard 4 x 20 m 4 x 40 m 4 x 60 m etc. when you complete the whole circuit you sprint a total of 1.2 km. the distance is doubled because you walk back to the starting line every time. It kicks your butt. But the best part is the improvement you see. For example. We did this about 3-4 weeks ago and I could barely do the 20 m ones. This week I did it all and I never got out of breath. I even carried my kids for some of it. Lesson I took away from that experience. If I am gonna have to carry my kids and run for my life. It is easier to put them on my shoulders and run then to carry in my arms. 

Afterwards I made this delicious meal and had a fun and exciting time making it. Here are some pictures. 

Chicken and teriyaki stir fry. Everything from scratch. Soo good

And an oopsy daisy. The teriyaki sauce totally boiled over and went everywhere. I shut the burner off but the stuff on the burner totally burned to it. 

And I am a cleaning goddess.... Pic says it all. 

Anyways after this fiasco I made the choice to still go out with my MIL for a 5 km brisk walk. I say that cuz as I have previously stated she walks way fast. 

Anywho. Something I have noticed with all this working out and eating better is my moods have substantially changed. I am happier and less stressed and things bother me way less. I am so grateful for the divine help I am having and the help of family and friends who help me keep keeping on. So thank you!

Now for another walk with the boys and MIL. This time we are going through the "forest" as L would put it. 

Wish me luck!