Friday, June 27, 2014

Day 12

Well I have shin splints! Yay! So that means I have to change how I work out to let myself heal. So today I did ok for food. I made the most delicious smoothie ever. Orange raspberry veggie juice, vanilla Greek yogurt, mangoes, pineapple and this greens stuff. Oh my it was soo good and sooo filling. I think I will be making it tomorrow a again!! Yum yum. 

So something my hubby suggested I do until I can start jogging again is do some punching  on bob and then going slow on the elliptical. So that's whAt I'll do. 15 minutes of that apparently is quite the workout. And then 45  minutes on the elliptical should be good. We will add in push-ups and the ab ripper still. So ya! I'll keep on keeping on. 




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